Squad Training Timetable

SLD Training Timetable

The squad training timetable (effective from 1st May 2023) is as follows:


SLD Holiday Training Calendar


SLD Squad Pathway

Squad Pathway

Squad-Specific Equipment Requirements

All squads
  • Drink bottle
  • Googles (plus a spare in case of breakage)
  • Cap
  • Kickboard
  • Pull buoy
  • Long blade finds
  • Equipment bag
Additional equipment for Junior Competition & Performance squads
  • Finger paddles
  • Centre/Front snorkel
  • Short blade fins (confirm with coach)